i am new and need help - please!

i have apple tv with 2.2 software and just bought atv flash version 3.3.4.
i can’t find a instruction guide how to install it and make the flash drive.
i am new with mac system and with apple tv.
can someone please help and give me instruction?

Duplicate posting found here: http://forum.atvflash.com/viewtopic.php?f=4&t=609