Apple TV error 1604 will not restore, will not do anything

i jailbroke my apple tv about a year ago and tried updating to frodo the other day and it screwed up my xbmc. so I decided I was going to restore and re-jailbreak on current firmware apple released. That didn’t happen. I plugged into itunes and tried to restore and it runs about 5 mins and then give me error 1604 on itunes.  Apple tv light on the front blinks fast and when plugged into tv it just comes up with itunes icon. Stuck and cannot figure out what to do. Please help.